Food to increase stamina is required when you start experiencing low energy, getting tired and feeling out of breath and you have started noticing your productivity has gone down, and you may feel you’re eating well but the quantity and quality of your food plays a vital role in increasing your stamina, it’s time you […]
13 simple and easy ways in Yoga for weight loss
When it comes to weight loss there are many ways to lose weight. Some people choose to go to the gym and some opt for a high protein diet, when it comes to yoga it can be a great way to lose weight in a healthy, sustainable way. There are many different styles of yoga […]
15 Secrets You Didn’t Know About Kapalbhati Benefits
There are numerous kapalbhati benefits, in this articles I’m going to discuss 15 secrets you didn’t know about kapalbhati. While kapalbhati may offer many benefits, it is important to be aware of the potential side effects of this breathing technique. These side effects may include dizziness, nausea, headaches. Kapalbhati is made up of Sanskrit words […]
5 best and Powerful Yoga for knee pain in 2022
Are you suffering from knee pain or do you have arthritis because of which you’re suffering from knee pain? We have Powerful Yoga for knee pain. So first let’s understand the reasons for the knee pain Age Obesity Sprained or strained ligaments, Cartilage tears, Tendonitis Arthritis. Fluid between knee and bones starts getting reduced, rubbing […]
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Yoga To Reduce Belly Fat: 13 Simple And Best Exercises [2022]
When it comes to losing weight or reducing belly fat, if you can’t go to the gym, or if you’re just a beginner who wants to get rid of extra weight, you’ve come to the right place. By combining Yoga with a proper diet you can reduce your belly fat, and you will achieve your […]
How to make hair thicker with top 5 natural remedies
Are you unhappy with your hair? Do you feel like it’s too thin and frail? How to make hair thicker? If you answered yes to any of these questions, then you’ve come to the right place. Introduction to How to make hair thicker. In this post. We’ll go over some of the best products to […]
![7 Best hair oil for growth with guaranteed results [2022]](https://getfitnessguru.com/wp-content/uploads/2018/08/Banner-image-600x400.webp)
7 Best hair oil for growth with guaranteed results [2022]
Introduction As time passes by we found hair thinning or hair loss are one of the major problems in our life’s there is no doubt there are thousands of options available in the market which are new and advanced hair care products out of the thousands of hair care products in the market competing with […]