Chicken breast Protein Content- 23.5gm

Chicken liver Protein Content- 24gm

Egg Whites Protein Content- 11gm

Egg Whites Protein Content- 11gm

Salmon Protein Content- 23gm

Salmon Protein Content- 23gm

Oysters 85-grams provides 21.8 grams of protein.

Oysters 85-grams provides 21.8 grams of protein.

Shrimp 85-grams of Shrimp provides 20.4 grams of protein.

Shrimp 85-grams of Shrimp provides 20.4 grams of protein.

Prawns Protein Content- 17gm

Prawns Protein Content- 17gm

Tuna fish Protein Content-  23.8gm

Tuna fish Protein Content-  23.8gm

85-grams of turkey breast serving  provides 25.6 grams of protein.