15 Health Benefits of Jaggery You Need to Know
Jaggery is an unrefined natural sweetener that has been used in Indian cuisine for thousands of years. It is obtained by boiling raw, concentrated sugarcane juice or date palm sap until it solidifies. Compared to refined sugar, jaggery is far more nutritious and has many health benefits. Here are 15 science-backed reasons why you should … Continue reading 15 Health Benefits of Jaggery You Need to Know
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